CARB CRASH COURSE
Masterclass
A prerecorded 60 minute masterclass training (+Q&A) to help you ditch the fear around eating carbohydrates and start breaking the "rules" of diets
If you're ready to…
STOP fearing carbs and START understanding them
Have a strategy in place to help manage your blood sugar
Learn more about food pairing and know how to implement it
Feel less restricted and push your fears aside when it comes to carbohydrates or desserts
carb crash course masterclass
By the end of this class, my goal is for you to feel confident and secure in eating carbohydrates without worry. I want you to feel excited to try new recipes, and creative with the foods you get to try.
topics we will cover
How to eat carbs without fear
How to include desserts
Why protein, fat, and fiber are important in blood sugar balance
+ Recorded Q&A from participants in real life scenarios
“I learned more from you in one hour than I have in the past ten years since being diagnosed with pre diabetes and then type 2. I have struggled so much. Feeling like a failure because I have finally agreed to take meds. My a1c was 12.5 and my glucose in the 300. For less than two weeks I have been following the fiber, fat, protein rule and my glucose this morning was 135! I have also started taking a one mile walk a few times a week and am feeling so much better! Thank you so much for sharing all you have learned and thank you for having such a passion to help others!”
Ready to eat carbs without anxiety and fear?
$35
Join the Carb Crash Course Masterclass
$35